Developed by Ritu Singh, Founder of Observance, Certified Mindvalley Life Coach, and Quality Mind Mentor, this course combines her 20 years of corporate experience with proven productivity and self-care techniques.
Key Features:
Effective Time Management: Learn strategies to optimize your time and boost productivity.
Self-Care Techniques: Incorporate self-care practices to sustain mental and physical energy.
Work-Life Balance: Achieve balance between professional demands and personal well-being.
Stress Reduction: Implement mindfulness techniques to reduce stress and enhance focus.
Expert Insights: Benefit from Ritu Singh’s two decades of corporate experience and her expertise in mental wellness and personal development.
This course is ideal for professionals seeking to thrive in their careers while maintaining self-care.
